My Mind, My Canvas

  Healthy Eating Trends – The   Rise   of Plant-Based and Organic Foods In  today 's  fast - paced   world ,  people  are  starting  to  care   more  about their  health  and  wellbeing  than  ever   before . Because of this,  healthy   eating   trends  are  becoming   more   popular  every  day .  The  biggest   lifestyle   change   happening   now  is the  growing   popularity  of  plant - based  and  organic   foods . Plant - based   diets , which  include   more   vegetables ,  fruits ,  grains , and  legumes , are not  only   good  for  controlling   weight  but  also   help  with  heart   health  and  energy   levels . These  diets   offer   healthier ...

  Shab-e-Meraj – The Special Night of Ascension Shab-e-Meraj is a  very   important  and  holy   night  in  Islamic   history . It was the  night  when our  beloved  Prophet Muhammad ( peace   be  upon him) was  taken  on a  wonderful   journey  by Allah, the Almighty.  During this  journey , he  went  up through the  skies ,  met   many   Prophets ,  saw  the  real   things  of Paradise and Hell, and  had  a  direct   conversation  with Allah (SWT).  The  most   important   thing  that  happened  on this  night  was the  command  to  pray  five  times  a  day , which is one of the  main   duties  of being a Muslim. Importance  of Shab-e-Meraj: -This  night   shows  how  highly ...

  Travel   on a Budget – How to   Make   More   Travel   with   Less   Money Everyone  has  a  dream  of  seeing  the  world ,  exploring   new   cities , and  experiencing   different   cultures . But  many   people   think  that  traveling  is  expensive .   However , with  smart   planning  and a  little   research , you can  travel   more  without  spending   too   much .   Here  are some  tips  to  help  you: 1.Plan   Ahead Planning  is the  most   important   part  of your  trip . If you  book  your  tickets  and  hotels  in  advance , you can  get   cheaper   deals .   Last - minute   bookings   usually   cost   more . 2.Travel During Off-Season ...

  Why Saving Trees is   Important Trees  are  often   called  the “ lungs  of the Earth,” and there's a  good   reason  for that. They  give  us  oxygen ,  take  in  harmful   carbon   dioxide , and  help   keep  the Earth's  climate  in  balance .  Without  trees ,  life  on Earth would be  very   different .  Saving  trees  is not  just  something we can  choose  to  do —it's something we must  do  for our  survival . 1.Source  of Oxygen and Clean Air Trees   make  the  oxygen  we  breathe . One  big ,  mature   tree  can  supply   enough   oxygen  for  several   people  every  day .   Also ,  trees   clean  the  air  by  taking  in  harmful   th...

  Flood   Disasters   – A Tragedy That   Demands   Reflection Natural   disasters  have  always   tested   humanity , but  floods  are among the  worst . In  places  like Pakistan,  heavy   rains  and  swollen   rivers   lead  to  floods  that  destroy   crops ,  land , and  ruin   people 's  lives . Destruction   Caused  by  Floods:                                                        -Floods   have  a  huge  and  harmful   effect . Some of the  main   problems   include : Loss  of  Lives :  Thousands  of  people   die . Children, the  elderly , and  sick   individuals  are the  most ...